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High School Prep Group
Sunday Spring Swim Clinic
Fitness Swimming For Adults
Lifeguard Classes
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Event Reservations
Events Reservation
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POUND
Event Status
Open for Reservations
Event
F6402
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A 30-minute full-body fitness program that combines cardio, conditioning, and strength training with Pilates and yoga-inspired movements, using lightly weighted drumsticks called Ripstix. Participants "drum" along to music, which turns a workout into an exhilarating and energetic experience that is suitable for all fitness levels. The class aims to improve coordination, balance, and endurance while providing a powerful stress reliever.
Reservations are allowed from 06/02/2026 08:15 AM to 06/03/2026 08:15 AM.
