Fitness at Burkwood

Burkwood's fitness facilities has something for everyone! We're outfitted with a variety of cardiovascular equipment as well as weight machines and free weight area. An equipment orientation is offered by appointment to all members and our personal training staff is available to design and monitor individual workout programs to help you reach your fitness goals. In the spacious adjoining group exercise studio, members can participate in a variety of aerobic and strength training classes including Les Mills classes, Zumba, yoga, cycling, and more! Small group, functional training classes are also offered on our Life Fitness Synrgy360 which includes TRX Suspension Trainers.

The fitness center also houses the indoor pool, the childcare area, and men's and women's locker rooms with showers and sauna facilities.

If you have questions regarding Burkwood's fitness programs, please contact the Fitness Director at 804-730-2472 or e-mail [email protected].