Sunday Clinic
 

Open to Members & Non-Members
The Spring Swim Clinic is a 9-week summer swim team preparation program designed for swimmers who want a head start on the upcoming summer swim season. This clinic helps swimmers transition into a team-style practice environment while building confidence, efficiency, and race skills.
Practices will focus on:
Starts, turns, and finishes
Streamlined body position and efficiency
Proper freestyle and backstroke mechanics
Sprint racing skills and race awareness


The final Sunday of the session will be a swim meet, giving swimmers the opportunity to showcase what they’ve learned in a fun, supportive setting and gain meet experience before the summer season begins. Swimmers must be able to swim 25 yards of freestyle and 25 yards of backstroke independently. This is not a swim lesson program. For swim lessons or basic stroke instruction, please refer to the Swim School Registration Form.
 

Practice Schedule
Sundays, March 1 – May 3, 2026
No practice on April 5th (Easter)
Indoor Fitness/Aquatic Center
Choose one practice time:
2:00–3:00 p.m.
3:00–4:00 p.m.
4:00–5:00 p.m.

Pricing
Members: $66
Non-Members $139


**Sunday Clinic Sign Up**


Questions: [email protected]

 
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